So, maybe someone moved to avoid an obstacle and stepped on your toes in the process? Or, you yelled at someone who accidentally bumped into you with hot coffee? Or, you continually think about how to harm a person who didn’t intend to bring harm to you.
Sometimes, people respond in anger to a situation or person when the offense was not intentional. If we are honest with ourselves, we would admit that not all provocations are intentional. Sometimes, the harm one suffers is due to an unfortunate circumstance or situation. Sadly, for many, this truth may be hard to accept. Why? Well, there are a plethora of possible reasons. One reason that often surface is that angry people are hurting emotionally from past issues. Rather than resolve an underlying issue from their past, these individuals are quick to demean others. The good news is, angry people do not have to live their lives being angry at the world. Help is available!
If you have unresolved past issues that trigger your anger, send an email to firstname.lastname@example.org. Or visit http://www.theravive.com/therapists/Seigel-Bartley.aspx
Help is available!