Author Archives: docsmb
Relax… Calm Down… Chill Out…
Many of us are running to and fro at speeds unimaginable, multitasking as we go, attempting to not let anything fall to the ground. Did you know that STRESS is a huge reason why people have angry outbursts! Are you … Continue reading
If only… If only… If only…
If only I hadn’t done it… If only she… If only he would of… Are you thinking about what you might have, should have, or could have done different to change the outcome of your destructive behavior? Are you wishing … Continue reading
Now Be Honest… Is An Angry Response Necessary?
So, maybe someone moved to avoid an obstacle and stepped on your toes in the process? Or, you yelled at someone who accidentally bumped into you with hot coffee? Or, you continually think about how to harm a person who … Continue reading
Anger and Domestic Violence. All Inclusive… Regardless!
Professional athletics, doctors, presidents of organizations and corporations, judges, policemen / women, elected and public officials, university and college professors, school principals and teachers, postal service employees, sale clerks, grocery stores employees, restaurant workers, private contractors… this list goes on … Continue reading
Anger Control Issues… Again?
Is your anger out of control? Do you allow anger to dominate your relationships at home and work? When you become upset, do you lash out at others, and later regret it? Do you ‘blow your top’ over small things … Continue reading
How To Turn Loose Anger Through Forgiveness
Several years ago a lady called a prayer line because she wanted relief from the pain of arthritis and several physical ailments. After gaining an understanding of her ailments, the prayer partner informed her that he would pray for her. … Continue reading
It’s My Behavior, Not My Anger
An individual will eventually become angry when provoked the wrong way. When a person becomes angry, this should not be viewed as a bad thing. People are entitled to express angry emotions because anger is a natural and legitimate response … Continue reading
Welcome!
Welcome to “Anger Is OK”! “Anger Is OK” is an anger management organization seeking to make a difference in the lives of individuals struggling with anger issues. Our certified anger management specialists are credentialed and members of the National Anger … Continue reading
